Bay Leaf and Clove Herbal Tea

3–4 dried bay leaves

5–7 whole cloves

2 cups of water

Honey or lemon (optional, for taste)

Instructions:

Add the water to a small pot and place it on medium heat.

Put the bay leaves and cloves into the water.

Bring the mixture to a gentle boil.

Reduce the heat and let it simmer for 10–15 minutes, allowing the flavors to infuse.

Turn off the heat and strain the tea into a cup.

Add honey or lemon if desired.

Serve warm and enjoy.

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Benefits (Traditional Use):

Helps support digestion

May promote relaxation

Rich in natural antioxidants

Warming and soothing for the body

Enjoy.

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